Plyometric Cardio Circuit
Soooo. I was too scared to do the first actual workout yesterday so I ended up trying it today. Again I surprised myself.
Yes, I did have to take some extra breaks
BUT
I did the whole workout! I was super excited.
It really is an insane cardio workout! My heart rate was super high, I could feel it. I need to get a heart rate monitor for these just so I know.
It has been awhile since I have worked out this hard and after the workout I felt really good but then a couple minutes later I felt nauseous and gross. I don't intend on giving up. I will get better and better. I just need to know what my limit is and work with that.
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Just Me
- Christy
- Chicago, IL, United States
- Me = Mother, Photographer, Graphic Designer, Fitness Enthusiast, Lover of Peeps and all things sweet!
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