Cardio X
When I first started this program over a year ago I was surprised by it's intensity...now that I am in much worse shape from having a baby I am super surprised. I used to like Cardio X and at times I even thought it was too easy for me, now I find myself out of breath and realizing how out of shape I am.
Instead of getting frustrated and depressed over it, I am just telling myself that today will be the last day that I will ever be in this bad of shape. Yes, I may be in the worst shape of my entire life BUT tomorrow I will be in a tiny bit better shape and the next day I will be in a tiny bit better shape than that and so on.
I look forward to the day when I think Cardio X is easy again. :)
I also went grocery shopping and got some healthy snacks and stuff for me. Time to overhaul my eating and exercising habits. I guess it was too easy to let them got to the wayside while being pregnant. I guess I just thought that I was getting huge anyway so it didn't matter. I still walked everywhere up until the day I gave birth and I am glad because I would have been in even worse shape if I hadn't.
Just Me
- Christy
- Chicago, IL, United States
- Me = Mother, Photographer, Graphic Designer, Fitness Enthusiast, Lover of Peeps and all things sweet!
Monday, October 5, 2009
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It seems like cardio is the easiest thing to get back and the easiest thing to lose... You will be back in good cardio shape in no time!
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